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It causes pain in the area of the bone but heals quickly as the blood is reabsorbed just like a bruise of the skin.The bruising may or may not involve the skin and soft tissues as well.The purpose of the ice massage is to move the edema (swelling) out of the affected area, reduce pain, and also to promote the healing process.The next step in the process is to apply microcurrent therapy to the affected area, in this case the knee.The Trainer’s Room is written exclusively for Midwest Sports Fans by Denver chiropractors Dr. Ihsan Erhuy of the Maintain View Pain Center in Denver, CO.You can contact them by leaving a comment below or sending an email to Dr.

You should always consult your doctor before beginning any pain management or rehab program. Carmelo Anthony of the Denver Nuggets bruised his knee on Wednesday, February 18th against Philadelphia and felt limited by it during Friday’s game at Chicago.To push or rush the injury could lead to further problems, and in the long run keep the athlete on the sidelines for an even longer period of time.At the Mountain View Pain Center we have seen many injuries to various athletes.This is done by doing a thorough exam of the joint.X-rays should be taken to rule out a fracture or any possible underlying pathology that could be masking the symptoms.

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Additional treatment recommendations: Start with Also, Kinesio Taping alleviates pain and facilitates lymphatic drainage by lifting the skin.

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